Gilberto Cortez

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Gilberto Cortez

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Bonita – Lyons Valley Training Ride

4 months ago in: Courses, Cycling no comments

PRT Mile Course

4 months ago in: Courses, Cycling, Running no comments

From Racing to Reconnecting: My Tenth Year at the Sea Otter Classic

4 months ago in: Adventures, Cycling, Injury Recovery, Racing no comments

How many calories do you burn?

4 months ago in: Cycling, Endurance Training, Nutrition, Training no comments

Riding Through the Storm: My Journey from Peak Fitness to Recovery

5 months ago in: Cycling, Injury Recovery, Mental, Training no comments

Maximizing the Coach-Athlete Relationship

1 year ago in: Cycling, Mental, Training no comments

Athletes Overcoming Unexpected Adversity

1 year ago in: Cycling, Mental, Training no comments

Bicycle Fit: Assessing an athlete’s flexibility

1 year ago in: Bike Fit, Cycling no comments

10 Steps Cyclists Should Follow in Tapering

1 year ago in: Cycling, Endurance Training 1 comment

The Concept of Progression

2 years ago in: Cycling, Training no comments

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