Bicycle Fit: Assessing an athlete’s flexibility
Apr 02 | ( 0 ) Comments
During a bicycle fit, assessing an athlete’s flexibility is crucial for several reasons. Firstly, it ensures a proper bike fit that accommodates the rider’s body. For instance, if an athlete has limited flexibility in their hamstrings or lower back, a higher handlebar position may be necessary to prevent strain and discomfort. Secondly, assessing the athlete’s […]
