Sep 20 | ( 0 ) Comments
In order to have a successful season you have to meticulously plan for it, and then follow your plan to a certain extent. But how do you know what to do when, to what extent and to what intensity in order to be ready and prepared for your race(s). For this you have to […]
Aug 31 | ( 0 ) Comments
I have to start by saying Happy Birthday to my good friend Kenny Tsuda who just turned a year younger this past August 30th. To celebrate having him with us for another year we decided to have a mini riding vacation, if you can call it that. He decided to take the week before off […]
Aug 02 | ( 0 ) Comments
The 2015 Season has been one of the most memorable ones that I have ever had. It was not only my comeback year, but it was the year that I won my first California Amateur State Championship. It was as well an excellent experience which gave me the opportunity of meeting so many new friends […]
May 11 | ( 0 ) Comments
During the last year or so I have decided to take the enduring task of becoming a faster and more fit cyclist. But it is not until recently that I have noticed that this task is probably more involving and requires more of my effort than any other thing in my life, even work. Cycling […]