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3 articles found in Mental

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Cycling 4 min read

Riding Through the Storm: My Journey from Peak Fitness to Recovery

Hey there, I’m Gilberto Cortez, a USA Cycling and TrainingPeaks certified coach, but also an amateur cyclist and...

April 7, 2024 Read Article

Cycling 4 min read

Maximizing the Coach-Athlete Relationship

In the realm of cycling, the coach-athlete relationship is fundamental. It is the backbone of performance, the driving...

May 29, 2023 Read Article

Cycling 5 min read

Athletes Overcoming Unexpected Adversity

Athletes face numerous challenges throughout their careers, including injuries, unexpected losses, and intense competition. However, dealing with unexpected...

April 19, 2023 Read Article

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