VO2 Max Test and Performance Analysis

VO2 Max Test and Performance Analysis

$175.00

Elevate your training with our VO2 Max Test and Performance Analysis. Gain insights into your cardiovascular fitness, optimize your workouts, and achieve your athletic goals. Available at our San Diego location or remotely.

Category:

Description

Unlock your peak athletic potential with our VO2 Max Test and Performance Analysis. Whether you’re a runner, cyclist, swimmer, or fitness enthusiast, understanding your VO2 Max can be the key to optimizing your training and performance. VO2 Max measures your maximal oxygen uptake, providing a comprehensive view of your cardiovascular fitness and endurance.

Service Details:

  • Testing for All Athletes: Tailored for runners, cyclists, swimmers, duathletes, triathletes, bodybuilders, and general fitness enthusiasts.
  • Indoor Testing: Conducted using the advanced VO2 Master device on a treadmill or bike.
  • Location: San Diego location near Jamacha Rd and the 125 freeway, with remote options available for an additional fee.
  • Process: Pre-test consultation, preparation guidance, graded exercise test, and post-test comprehensive analysis.
  • Analysis Includes: VO2 Max score, performance analysis, customized training recommendations, and graphical representation of your test results.