VO2 Max and RMR Testing Bundle

VO2 Max and RMR Testing Bundle

$250.00

Maximize your performance and health with our Comprehensive VO2 Max and RMR Testing Bundle. Get detailed insights into your cardiovascular fitness and metabolism, optimize your training and nutrition, and save with our bundled discount. Available at our San Diego location or remotely.

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Description

Unlock your full potential with our Comprehensive VO2 Max and RMR Testing Bundle. This combined service offers a thorough assessment of both your cardiovascular fitness and metabolic rate. Ideal for athletes and fitness enthusiasts, this bundle provides valuable insights to optimize your training, nutrition, and overall health at a discounted rate.

Service Details:

  • VO2 Max Testing: Measures your maximal oxygen uptake to evaluate cardiovascular fitness and endurance.
  • RMR Testing: Assesses your resting metabolic rate to determine caloric needs and optimize nutrition.
  • Tailored for All Athletes: Suitable for runners, cyclists, swimmers, duathletes, triathletes, bodybuilders, general fitness enthusiasts, and the general public.
  • Indoor Testing: Conducted using advanced technology, with VO2 Max tested on a treadmill or bike, and RMR measured while at rest.
  • Location: San Diego location near Jamacha Rd and the 125 freeway, with remote options available for an additional fee.
  • Process: Pre-test consultation, preparation guidance, VO2 Max and RMR testing, and post-test comprehensive analysis.
  • Analysis Includes: VO2 Max score, RMR in kcal/day, performance analysis, customized training and nutrition recommendations, and graphical representation of your test results.