RMR Test and Metabolic Analysis

RMR Test and Metabolic Analysis

$105.00

Optimize your health and nutrition with our RMR Test and Metabolic Analysis. Understand your resting metabolic rate, create effective meal plans, and manage your weight with precision. Available at our San Diego location or remotely.

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Description

Master your metabolism with our RMR Test and Metabolic Analysis. Resting Metabolic Rate (RMR) is the energy your body requires to maintain basic physiological functions at rest. Knowing your RMR helps manage weight, optimize nutrition, and enhance overall health. This test is essential for athletes and fitness enthusiasts looking to fine-tune their dietary strategies and achieve their health goals.

Service Details:

  • Testing for Everyone: Tailored for runners, cyclists, swimmers, duathletes, triathletes, bodybuilders, general fitness enthusiasts, and the general public.
  • Indoor Testing: Conducted using advanced technology to measure your RMR accurately while you are at rest.
  • Location: San Diego location near Jamacha Rd and the 125 freeway, with remote options available for an additional fee.
  • Process: Pre-test consultation, preparation guidance, RMR measurement, and post-test comprehensive analysis.
  • Analysis Includes: RMR in kcal/day, comparison to norms, personalized nutrition recommendations, and graphical representation of your metabolic data.