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FTP Test and Performance Analysis
Jul 23 | ( 0 ) Comments
$100.00
Elevate your cycling performance with our FTP Test and Performance Analysis. Get accurate benchmarks, personalized training plans, and detailed performance metrics. Available at our San Diego location or remotely.
Description
Enhance your cycling performance with our comprehensive FTP Test and Performance Analysis. Functional Threshold Power (FTP) testing is an essential assessment for cyclists aiming to elevate their performance. Our service provides a precise benchmark of your current fitness level, allowing you to tailor your training plans, optimize your training zones, and track your progress effectively.
Service Details:
- Indoor FTP Testing: Conducted on a Garmin Tacx Direct Mount Indoor Trainer for accurate and controlled conditions.
- Outdoor FTP Testing: Available remotely for an additional fee, allowing you to complete the test in your natural riding environment.
- Location: San Diego location near Jamacha Rd and the 125 freeway, with remote options available.
- Process: Pre-test consultation, preparation guidance, the FTP test, and post-test comprehensive analysis using WKO5 software.
- Analysis Includes: FTP, VO2 Max, mFTP, TTE, FRC, Power Trend Analysis, Cadence Trend Analysis, Heart Rate Trend Analysis, and Peak Power Metrics.