1 Month
Junior Package
Tailored for NICA and junior athletes up to 18 years old. Includes personalized training plans, workout analysis, and bi-weekly updates from a certified coach.
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Is This Right for You?
Designed for NICA riders and junior cyclists ages 18 and under, the Junior Coaching Package provides personalized training and professional guidance to help young athletes develop their fitness, cycling abilities, and competitive performance.
Whether you’re preparing for your first race or working toward higher levels of competition, your training plan is tailored to your current fitness, experience, and athletic goals.
Coaching is provided by a USA Cycling, TrainingPeaks, and NICA-certified coach, combining structured training with performance analysis to support your development throughout the season.
What’s Included
- Personalized Training Plan: Custom cycling and strength workouts tailored to your fitness level, goals, and development.
- Biweekly Training Updates: Regular adjustments to your training plan based on your progress and performance.
- Workout Analysis: Detailed performance analysis using WKO5 to evaluate training and identify areas for improvement.
- TrainingPeaks Basic Account: Access to your structured workouts, training calendar, and performance data.
- Direct Coach Communication: Personalized guidance and support with a 24-hour coach response time.
Duration: 1 Month
Build a strong foundation, train with purpose, and develop the skills and fitness needed to progress as a competitive cyclist.
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